Ho’oponopono

I’m sorry.
Please forgive me.
Thank you.
I love you.

This is my new mantra for healing all thoughts, reactions, and problems. The teachings of Ho’oponono, an ancient Hawaiian practice, invite us and allow us to accept responsibility for everything in our lives, people, events, reactions. When we accept everything, we can use this mantra to rise up and truly integrate this understanding and acceptance.

At the core of my consciousness is acceptance. They go hand in hand so that I may connect with this oneness. It is circular. I have the desire to be connected to everything; therefore, I accept that I am connected to everything and responsible for that. That then opens the doorway to consciousness and connectedness.

So whatever this brings up for you, I take responsibility.

I’m sorry.
Please forgive me.
Thank you.
I love you.

As I created this graphic, I chose this photo, fell in love, and then realized that I took this photo at a friend’s wedding in Hawaii.

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